Overcoming Financial Anxiety
Financial Planning

Overcoming Financial Anxiety

Nick Charalambous
Nick Charalambous25th Sept 2020 • 4 min read

Overcoming financial stress or financial anxiety has shown to be a main concern for Irish citizens for years and has been very apparent in Ireland since the financial crash in 2008. In this blog post, our financial advisor, Nick Charalambous, will share his experienced insight and tips to overcome your financial anxiety.

Financial Stress and Research

Financial stress has been a primary concern for people in Ireland ever since the financial crash in 2008. This is a burden that everyone can resonate with. A recent study aimed at uncovering consumer feelings towards their finances against the economic turmoil caused by Covid-19 by digital bank N26 discovered that Irish consumers are now the second most concerned by their financial situation in Europe.

42% of Irish consumers declared finances as a top concern, a close second only to their own health (43%). The study determined that financial anxiety was higher only in Greece. The study suggests that financial anxiety is having a profound effect on Irish consumers’ mental health as 73% of respondents reported feeling sad, overwhelmed, nervous, worried, and under pressure about their finances. This is in stark contrast to 16% of consumers who had positive feelings towards their financial situation. Financial anxiety is felt by all ages and N26’s study revealed that the 45-54 age bracket is the most concerned about finances 51%, versus 30% of 18-24-year-olds.

Money worries can have a debilitating effect and at Alpha Wealth we want to help you overcome financial stress and manage your money more efficiently. We understand that some of the jargon used in this industry can be frustrating and complex, therefore we would love to answer any questions you may have.

The first step to reducing stress is to take control, ‘’Money, health, relationships, and work are deeply interconnected. Stress in any one of those domains can compound problems in the others’’ Dr Moira Somers, PhD, a clinical neuropsychologist specialising in mental and financial well-being. Below we have included some tips on how to overcome financial anxiety.

1 Get Organised

You must allocate time towards getting in control of your finances. This involves taking time out of your daily schedule and taking a look at the money you have coming in and where you are spending it. Making a list of what you owe, monthly bills/expenses, and creating a calendar to remind yourself of due dates for upcoming bills may help you manage your spending more efficiently.

2: Track Your Spending

Examining your spending is a great way to identify areas where you may be wasting money. Consider cancelling unnecessary subscriptions that you may have signed up for during the lockdown period that you no longer need or use. Setting weekly allowances for groceries, and socialising will keep you on track. Lidl currently has a great app that can help you save money on your weekly shop. Watch the small stuff, spending as little as €2.50 a day on a coffee or lunch adds up to €562 a year (assuming you work 45 weeks a year)

3: Talk to Someone

As we mentioned previously, financial anxiety is something we can all resonate it. If you’re dealing with financial stress, you are not alone. Keeping your worries to yourself can only exacerbate the problem not solve it. Reach out to friends or family to share your concerns. Financial professionals such as Alpha Wealth can also be a source of comfort and direction. We would be more than happy to help you achieve your financial goals – (021) 206 1780 or contact@alphawealth.ie

Our Financial Advisor, Nick, speaking to our customer online

Nick Charalambous

Nick Charalambous

25th Sept 2020

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8 Simple Expert Tips to Make 2025 Your Best Year Yet
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8 Simple Expert Tips to Make 2025 Your Best Year Yet

The start of a new year is the perfect opportunity to take control of your finances and build better money habits—but it can be hard to know where to start.

Financial success isn’t about being perfect—it’s about progress. Small, consistent efforts can create a strong foundation for long-term stability. Whether your goals are to save for a home, reduce debt, or feel more in control of your money, 2025 is your chance to start fresh. By reviewing your finances, setting realistic goals, and using tools like tax credits and savings plans, you’ll be well on your way to making 2025 your most financially secure year yet.

1. Review Your Finances Regularly

Think of your financial plan as a guide to staying in control of your money. Start by tracking all your income and expenses for one month—groceries, transport, bills, and even forgotten subscriptions. Once you know where your money is going, you’ll see opportunities to cut back, like eating out less or cancelling unused services.

To make this process easier, use Alpha Wealth’s handy Budget Calculator to get a clear picture of your financial situation.

2. Reduce Debt Strategically

Overspending during Christmas is common, especially on credit cards with high-interest rates. Prioritise paying off this debt as quickly as possible before you start saving. Reducing debt gives you more financial freedom and lowers the stress of repayment in 2025.

Pro Tip: Start by tackling the highest-interest debts first—these are costing you the most.

3. Segregate Your Savings

Divide your savings into three pots to keep your financial goals clear:

  • Short-term (less than 3 years): For immediate goals like buying a car or holiday expenses.
  • Medium-term (3-10 years): For goals like education or major life milestones.
  • Long-term (retirement): Invest in tax-efficient options like pensions to maximise growth.

By separating your funds, you can use the right financial tools for each timeline, ensuring your money works harder for you.

4. Maximise Your Savings Returns

Don’t let your money sit in low-interest accounts. For short-term savings, consider online banks like Raisin or Bunq, which often offer rates above 2%. Lock in fixed-term deposit rates now before they drop further in 2025.

Also, take a moment to review your mortgage rate. You might be able to switch to a lower rate and save significantly on your monthly repayments.

5. Boost Pension Contributions

It’s never too early or too late to focus on your pension. Small contributions now can grow significantly over time thanks to compound interest.

Take advantage of the tax relief on contributions—up to 40%. If your employer offers a matching scheme, join it to benefit from essentially free money. Boosting your pension now can make a big difference in your retirement years.

6. Practice the Rule of 72

Impulse purchases can derail your budget. Use the “Rule of 72”: wait 72 hours before making any non-essential purchase. This cooling-off period is particularly useful during January sales, helping you avoid unnecessary expenses while still enjoying genuine bargains.

7. Claim Your Tax Credits

The start of the year is the perfect time to review your tax credits and allowances. Many people are eligible to reclaim up to four years’ worth of missed credits, such as:

  • Remote Working Relief
  • Rent Tax Credit (€1,500 per individual)

Log in to Revenue’s myAccount or Revenue Online Service (ROS) to update your details and ensure you’re not leaving money on the table.

8. Plan Ahead for Big Expenses

Instead of scrambling for cash when big expenses arise, start saving early. Open a dedicated savings account in January for your 2025 goals, whether it’s a holiday, Christmas, or a major purchase.

For example, saving €167 per month will leave you with €2,000 by summer.

Let Us Help You

Ready to take the first step? Talk to us to learn more about how we can help you achieve your financial goals for 2025 and beyond!

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What Budget 2025 means for you
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What Budget 2025 means for you

As the dust settles on Budget 2025, many are wondering how the announced measures will impact their daily lives. With a headline figure of €6.9 billion in new spending, the coalition government is taking steps to address a range of societal needs. Here’s a breakdown of the key takeaways from the budget and how they might affect you.

1. Social Welfare Increases

Those receiving social protection will benefit from a €12 weekly increase in payments. Additionally, double payments in both October and December will provide extra help just when it’s needed most. Families with newborns can look forward to a special €420 ‘baby boost’ payment, while maternity, paternity, and parental benefits will rise by €15 a week. These changes offer real financial support for households facing the rising cost of living.

2. Tax Cuts and Reliefs

Taxpayers will feel some relief with the changes introduced in Budget 2025. The entry point for the higher 40% tax rate is moving up to €44,000, so more of your income will be taxed at the lower 20% rate. This will leave middle-income earners with an extra €100 per month. Combined with a 1% cut in the USC, these changes are designed to ease financial pressures and boost your take-home pay.

3. Housing and Renters

First-time buyers will be pleased to know that the Help-to-Buy scheme has been extended until 2029. This allows you to continue receiving up to €30,000 to help with buying your first home. For current homeowners, mortgage interest relief has been extended for another year, a lifeline for those feeling the pressure from rising interest rates. If you’re renting, there’s some welcome news. The renter’s tax credit will increase to €1,000 next year, offering significant relief for tenants battling high rents. Even better, you can backdate this for 2024, so if you’re a jointly-assessed couple, you could claim up to €2,000. That’s a big boost for your bank balance.

4. Students

Good news for third-level students and their families: college fees are being reduced by €1,000, bringing the annual cost down to €2,000. This will provide much-needed financial relief for those navigating the costs of higher education. Postgraduate students will also benefit, with the fee contribution grant increasing from €4,000 to €5,000. This change is a positive step toward making education more accessible and affordable.

5. Health and Wellbeing

Healthcare spending is a significant component of Budget 2025, with additional funds allocated to the Health Service Executive (HSE) to tackle waiting lists and expand services. There will also be further investment in mental health services, an area that has seen growing demand post-pandemic.

6. Vapers and Smokers

If you smoke or vape, you’ll see price hikes on these products. Cigarettes will increase by €1 per pack, bringing the most popular brand to €18.05. Vapers will also feel the pinch, with the price of a typical vape rising to €9.23 next year. These changes aim to promote health, but they will hit younger consumers’ pockets the hardest.

Conclusion

Budget 2025 introduces a range of financial supports designed to relieve the pressure on households as they navigate the cost of living challenges. While Budget 2025 brings positive changes that will help ease financial pressures, it’s important to take control of your finances and make the most of these opportunities. Consider speaking with an impartial financial advisor to get your money working harder.

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6 Expert Tips for Parents to Secure Their Child’s Financial Future

In light of back-to-school financial stress, here are six ways to help you better manage family finances and give your child the best financial start possible.

As a parent, securing your child’s future is always a top priority. However, with back-to-school season approaching and its associated costs, family finances are more pressing than ever. A new report* reveals that over one in four parents take on debt to cover these expenses. So, how can you manage family finances to give your child a strong start in life?

While saving the monthly €140 children’s allowance in a bank account is common practice, here Nick explores six more strategic options to help you better manage family finances and give your child the best financial start possible.

6 Tips to Manage Family Finances

1. Explore Alternative Savings Options

Instead of traditional low-interest bank accounts, consider savings plans from insurance companies with higher potential returns through diversified investments. With current inflation at 2.5%, seeking better returns is crucial to ensure better returns on your money.

2. Harness the Power of Compound Interest

Starting a savings plan early allows your money to grow exponentially. Compound interest is earned on both the initial amount and the accumulated interest. For example, saving €140 a month from birth can grow significantly over 18 years, with a 4% annual growth yielding €44,807.67 compared to €36,692.14 at a 2% growth rate.

3. Secure Funds for Education Early

Early savings prepare you for future financial demands and relieve the burden of education costs. A dedicated savings plan supports your child’s ambitions and causes you less financial stress by avoiding high-interest loans.

4. Utilise Tax-Free Contributions

Take advantage of the Small Gift Exemption, allowing parents and grandparents to gift up to €3,000 annually tax-free. This is a popular way to fund future college fees or house deposits.

5. Plan for Medium to Long-Term Goals

Savings plans are ideal for goals over five years, benefiting from compound interest. Understand plan terms to ensure 100% allocation of your money and avoid fees. Flexibility allows fund access without penalties, but remember it’s a medium—to long-term investment.

6. Consult a Financial Advisor for Tailored Investments

Speak to an impartial financial advisor about equity-based investments suited to your risk appetite. Investment options on a risk scale from one to five allow you to adjust over the years for growth within your risk profile. 

Book a financial review with Alpha Wealth for trusted financial advice on tax savings, pensions, investments, and more.

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Our informative webinar, “How to Best Prepare for Your Children’s Education Costs,” hosted by David Looney, Senior Financial Advisor will provide practical strategies to help you manage and save effectively for future educational expenses. Learn how to ease the financial burden and ensure a secure educational path for your children. Register below:

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